Tag Archives: stew

White Chicken Chili

Here in the Pacific Northwest, the skies are blue, cedars and Douglas spruce are tall and snowcapped mountains overlook Puget Sound. It’s perfect weather for sailing, hiking or camping. And at the end of the day, you’re looking forward to quenching your thirst with an ice cold beverage and sharing a hearty meal with friends or family. This white chicken chili comes together very quickly and is perfect with a green salad and a fresh loaf of sourdough bread. So, put on your apron and let’s get cooking!

Ingredients

3 Tablespoons olive oil

1 red onion, chopped

4 ribs celery, diced

½ cup carrots, diced

2 gloves garlic, minced

1 teaspoon oregano

1 teaspoon cumin

½ teaspoon paprika

½ teaspoon chili powder

¼ teaspoon cayenne

Salt & pepper to taste

3 – 15 oz cans cannellini beans, undrained

1 – 4 0z can diced green chiles, undrained

3 cups shredded chicken (from rotisserie chicken)

Directions:

In a large Dutch oven, heat the olive oil over medium heat.  Sauté Onion, celery and carrots and cook, stirring often, until the onions are tender, about 6 minutes.  Add garlic, oregano, cumin, paprika, chili powder, cayenne, and cook for one minute until fragrant.

Add cannellini beans and green chiles with their liquid. Bring to boil over medium high heat.  Lower the heat and simmer, stirring occasionally until beans are tender, approximately 15-20 minutes. Use a potato masher or pastry blender to mash some of the beans (this helps thicken the mixture).

Add shredded chicken, salt and pepper. Garnish with your choice of shredded Monterey jack cheese, sour cream, cilantro, and diced avocado.

African Turkey Peanut Stew

This spicy stew can be made without meat as well. Use vegetable stock instead of the turkey stock.

Ingredients

6 scallions, thinly sliced

1 medium green bell pepper, diced

1 tablespoon butter

1 tablespoon olive oil

3 tablespoons peeled and finely chopped fresh ginger

3 cloves garlic, minced

2 teaspoons ground coriander

2 teaspoons ground cumin

1 teaspoon crushed red pepper

1 teaspoon salt

1 teaspoon ground black pepper

2 quarts turkey stock

2 cups cubed, peeled sweet potato

1 cup creamy peanut butter

One 6-ounce can tomato paste

3 cups shredded cooked turkey, chicken or pork

One 15 ounce can diced tomatoes

1/3 cup chopped fresh cilantro (leaves and stems)

1 cup chopped lightly salted peanuts

4 scallions, thinly sliced

Optional: 1 cup chopped kale or spinach

Directions

In a Dutch oven or stock pot, cook green onions and sweet pepper in butter and hot oil for five minutes, stirring occasionally. Add ginger, garlic, coriander, cumin, red pepper, salt and black pepper. Cook and stir for 2 minutes. Add stock and sweet potato. Bring to boiling; reduce heat and simmer, covered, 10 to 15 minutes or until potatoes are tender.

In a medium bowl, whisk peanut butter and tomato paste until smooth. Gradually add one cup of the hot turkey stock from the Dutch oven and continue to whisk until well-blended.

Add turkey, peanut butter mixture, and tomatoes to Dutch oven. Cover and cook over medium-low heat 5 minutes, stirring occasionally. Stir in cilantro. Top with green onion slices and peanuts.

Serves 4-6.